Workshop · Oct 3 - Oct 6, 2026

Dream Yoga Foundations Workshop

Learn the basics of Dream Yoga

Oct 3, 2026 – Oct 6, 2026
4 weeks
Premium members

A comprehensive workshop covering the fundamental principles and practices of Dream Yoga.

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About
the workshop

Discover the ancient Tibetan practice of Dream Yoga.

This workshop will guide you through the stages of practice, from recalling dreams to achieving lucidity and using the dream state for spiritual growth.

🧘
Format
Online Workshop
⏱️
Duration
4 Weeks
📚
Level
Beginner
"

If you cannot carry your practice into sleep, if you lose yourself every night, what are the chances of being aware when death comes?

Tenzin Wangyal Rinpoche

Your practice
during the workshop

01
Daytime Awareness

Cultivating presence and recognizing the dream-like nature of waking life.

02
Nighttime Practices

Specific techniques for entering the dream state with awareness.

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Frequently asked

Yes, Dream Yoga uses lucidity not just for enjoyment, but as a path to spiritual awakening.
Plan for about 20-30 minutes of dedicated practice daily.