Losar Festival 2026
Tibetan New Year celebration with special practices
Tibetan New Year celebration with special practices
About this event
About
this event
Celebrate Tibetan New Year with special dream yoga practices and traditional blessings.
Join our community for meditation sessions focused on new beginnings and spiritual renewal.
A profound opportunity for practice.
Traditional Teaching
What's inside
Your practice
during the festival
Meditation on creating a safe, protected dream space. Dream Yoga technique: Visualizing a protective sphere of light before sleep.
Meditation on navigating dream challenges with awareness. Dream Yoga technique: Practicing overcoming minor dream obstacles, e.g., walking through water.
Meditation on cultivating feelings of abundance and gratitude in dreams. Dream Yoga technique: Intending to dream of receiving or discovering something valuable (insight, positive feeling).
Meditation on mental purity and the potential for growth. Dream Yoga technique: Visualizing a lotus at the throat chakra to enhance dream clarity and peace.
Meditation on awakening to insights within dreams. Dream Yoga technique: Setting the intention to remember dreams clearly and receive guidance.
Meditation on interconnectedness and dream continuity. Dream Yoga technique: Reflecting on the dream-like nature of waking life and vice-versa to blur the lines and increase lucidity.
Meditation on overcoming personal limitations. Dream Yoga technique: Intending to transform a recurring negative dream symbol into something positive.
Meditation on the cycle of renewal and the path forward. Dream Yoga technique: Reviewing the day's experiences as dream-like before sleep and setting a strong intention for lucidity and positive transformation in the night's dreams.
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Start your practice before
the first night
Mindful Slumber is built on the Tibetan tradition of Dream Yoga — one of the deepest and most transformative practices in Buddhist tantra. Download before Feb 17 and arrive prepared.
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